Pennsylvania & New Jersey

Heal. Transform. Thrive

Helping individuals navigate anxiety, trauma, depression, life transitions, and emotional challenges through evidence-based, culturally responsive counseling.

Offering Therapy services and LPC clinical supervision in Pennsylvania and New Jersey.

Welcome to Sattva Counseling

For many of you, this may be your first experience with therapy, and it may have taken considerable courage to reach out for support. Acknowledging that you need support is an act of profound self-preservation. You are here because a part of you believes that change is possible, and you are actively choosing a meaningful new path forward.

As a therapist, I have confidence in your strengths, abilities, and resilience, including qualities you may not yet fully recognize in yourself. I believe in your capacity to grow, adapt, and navigate life's challenges, even during difficult times. Together, we will build the skills needed to mindfully navigate your emotions and circumstances while working toward what matters most to you.

Start Anywhere

If you are new to therapy and do not know where to start, then start anywhere. There is no right or wrong place to begin. Tell me what is on your mind, what is bothering you, what keeps you awake at night, or what you wish was different in your life. We will get everything covered.

A Team Approach

We are a team, and together we will work toward helping you feel stronger, clearer, and more in control of your life.I also want to thank you for stepping out of your comfort zone and trusting a professional with some of the most personal, sensitive, and difficult parts of your life. With almost two decades of clinical experience, I can confidently tell you, “You are gonna be fine.” All you need is a few sessions of therapy, consistency, and a commitment to your own well being.

Experience You Can Trust

My clinical approach at Sattva Counseling is grounded in evidence based, leading therapeutic modalities, including Client Centered Therapy, Cognitive Behavioral Therapy (CBT), Prolonged Exposure (PE) Therapy for trauma, and Trauma Focused Cognitive Behavioral Therapy (TF CBT). I work collaboratively with clients to address concerns such as anxiety, depression, trauma, life transitions, relationship challenges, stress, and emotional overwhelm in a way that feels personalized and effective.

Telehealth Therapy

I offer convenient telehealth services and accept insurance to help make therapy more accessible and manageable for individuals and families. You can access services from the comfort and privacy of your own home through secure video sessions using Google Meet, ensuring confidentiality and HIPAA compliant care.

For All Ages

I work with adolescents and adults and am trained in providing therapy to children ages 5 and older. However, in my professional experience, telehealth may not always be the most effective format for very young children. I am available to support and consult with parents navigating emotional, behavioral, or developmental challenges involving younger children.

Culturally Sensitive Care

I provide culturally sensitive care for individuals from diverse backgrounds. Therapy services are available in multiple Indian languages to help clients feel comfortable expressing themselves in the language and cultural setting that feels most natural to them.If you are ready to get started, please go ahead and schedule an appointment with me.

My Clinical Approach

My practice at Sattva Counseling is grounded in evidence-based, leading therapeutic modalities.

Client-Centered Therapy

Building a supportive and empathetic therapeutic relationship.

Cognitive Behavioral Therapy (CBT)

Identifying and changing unhelpful thought patterns and behaviors.

Prolonged Exposure (PE) Therapy

Evidence-based treatment for trauma and anxiety symptoms.

Trauma Focused CBT (TF-CBT)

Specialized support for individuals with trauma and emotional distress.

I work collaboratively with clients to address anxiety, depression, trauma, life transitions, relationship challenges, stress, and emotional overwhelm in a way that feels personalized and effective.

Experience & Credentials

I am a Licensed Professional Counselor in Pennsylvania and New Jersey, National Certified Counselor, and Approved Clinical Supervisor with over a decade of experience in mental health treatment, leadership, and clinical supervision.

My background includes providing therapy across outpatient mental health, substance use, and community-based settings, as well as supervising clinicians and directing behavioral health programs.

Credentials: LPC-PA, LPC-NJ, NCC, ACS, MBA in Human Resources, Master’s in Professional Clinical Counseling, Master’s in Psychology.

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