Do you feel alone? – Read this
If you have been feeling alone in the last few days, no matter how hard you try, you can’t connect with others or even more so if you are with other people you feel like you are not welcomed and as a result, you feel alone and rejected by society. PHRASE: “You can be the […]
Do you create the life you want?
Everything starts with you. Do you know why everything starts with you? A few years ago I was in a very difficult situation in which I saw no way out. I spent about 6 months feeling sorry for myself. I would wake up and do nothing during the day but cry and think about my […]
Why Positive Thoughts Don’t Work?
I start this blog by saying that the comments I express today are for people who may be in difficult times, or rather in the eye of the storm! In these days it has been “in fashion” to think positively when we have problems or situations that are difficult. While it is true that there […]
Solitude is the Best Medicine for the Soul
At some point, almost all of us have experienced periods when we feel lonely. Maybe after moving to a new area, after a breakup of a long-term relationship, or simply in stages of life when we are experiencing emotional growth. In general, isolating ourselves is not recommended. Which is different from being alone. Isolating ourselves […]
The Truth About Marriage
Marriage is the union of “two” to create. When we talk about marriage between two “people” it is ideal to identify the qualities that attract us in the other person and identify them within ourselves. There is nothing that other people have that we lack. Each person expresses their personality in their own way, but […]
The Truth About Narcissism
This is probably the only article you will need to understand and eliminate narcissists from your life once and for all. What is Narcissism? – We must begin by saying that for there to be a narcissist there must be a person who considers themselves a victim. The purpose of this article is not to […]
Narcissistic Friends: Why Do I Attract Them?
You’re probably tired of being surrounded by or attracting individuals who dominate your life. Regardless of how much you assist or care for them, they always seem to require more—not just from you, but from everyone around them—despite their claims that you are the only one capable of providing help. Most of us who tend […]
Understanding Trauma Recovery Therapy
Understanding Trauma Therapy Trauma recovery therapy is a specialized form of mental health care designed to help individuals overcome the lasting effects of traumatic experiences. Whether someone has faced physical, emotional, or psychological trauma, this therapeutic approach provides tools and strategies to rebuild a sense of safety, trust, and personal empowerment. As a cornerstone of […]